Online and In-Person
Are you ready to start living your best life????
How we work...
A Strengths Based Framework
Private coaching focuses on understanding and utilizing one's strengths in order to find the most fulfilling career for you, focus where you will get the best results, and become empowered through understanding all that you have to offer, whether it's in the workplace or in personal relationships.
"I just want to be happy."
Sound like anyone you know? Luckily, there is an abundance of scientific research on what actually can make you happy.
Techniques from Positive Psychology help change your cognition to one of opportunity and abundance, where the glass is always half full. Learning how to appreciate yourself, feel good about yourself and what you have to offer, change your automatic self-critical cognitions to positive, hopeful thoughts, positive psychology coaching will improve your quality of life, make you a happier, more confident person, and improve your relationships with others.
People have told you that "You should be more confident." You know that confidence will take you further in your career. You've heard the research, that confidence can matter more than competence! But you have no idea how you can magically become confident.
1:1 coaching will focus on tools and techniques to help you become an assured, confident person who can walk into any room and draw people to you. We'll go through body language, self concept, self esteem and cognition shifting activities, and ways to productively engage others.
You feel more comfortable in front of a computer or a book than in front of other people. You dread the word "networking." You hate interviewing.
It doesn't matter what your career or profession, soft skills are critical to success and highly sought out by employers. We will work together on communication, alleviating anxieties around interacting with other people, social skills, adaptability, and composure.
You're terrified of giving a presentation. Or break into a sweat at the thought of being in front of an audience.
The good news is that public speaking is a skill that can be taught.
Whether you are running for political office or just want to be able to give a or client presentation without having a heart attack, we will work together on all of the elements necessary to being a terrific public speaker, explore tools to calm anxiety and boost confidence, and dive into the three necessary elements of public speaking: Vocal, Visual, and Verbal.
Career Coaching for women in international relations or development, politics, tech, and those looking to have a social impact. Career Coaching is customized to each person- their goals, their needs, and their personality and skill sets. We work on eliminating negative self talk to present the most confident version of yourself, interview prep, resumes, where to find the right jobs for you, and networking. Private clients also benefit from warm introductions to appropriate organizations and contacts.
Dating and Relationships
Finding a compatible partner in this crazy world can be really, really stressful. And the person you pick is not a lite decision- it is a major life choice. Samantha started out as a dating coach in NYC with her own show, the Love Coach. She will help you navigate the difficulties of dating, figure out what you want in a partner, and find a fulfilling relationship with a compatible, loving, kind partner.
An Empowerment Based Framework
What Do Clients Have to Say?
"Samantha is a truly wonderful person who really cares about her clients, which I can attest to from first-hand experience. She takes the time to get to know you in order to really understand how to help you, and assists you based on your needs and concerns. What makes Samantha stand out is that she does not try to apply a generic solution to your problems, but works with you to figure out steps you are comfortable with in order to improve your situation. Her constant positivity and her objectivity in looking at decisions and events in my personal life really helped me to not only recover from some particular hardships I went through, but I feel she also helped me to become a better person." - J, New York, NY
"I cannot say enough good things about working with Samantha. I was referred to her by a coworker, and while I am not one to typically seek out coaching she has not disappointed one bit!Samantha has helped me personally and professionally to break down roads blocks that have enhanced my relationships and overall confidence in a high stress work environment.
Together we have worked on building my confidence to advocate for myself for major promotions without hesitation. I feel like I have finally found my voice and cannot wait to see what other barriers I can break through with Samantha's coaching. If you've ever questioned coaching like I did, I highly suggest working with Samantha. She will truly make a difference for you!" - M, Boston, MA
"Samantha was very patient with me and tried not to fix everything all at once, but helped me to improve incrementally. I highly recommend Samantha's coaching services to anyone who wants a patient, astute listener who can also offer you sound, objective advice on life issues." - E, New York, NY
"Samantha is lovely. I look forward to speaking with her every week. She is compassionate, kind and has a keen sense of telling me what I need to hear. I'm going through a breakup and she is helping me regain my self confidence and sense of direction. Working with her is helping me reshape my next chapter and I'm so thankful to have found her!" - E, Washington DC